Joint Pain Coping in the Workplace
Rheumatory Arthritus - Coping in the Workplace
Considering jobs that are suitable for sufferers of rheumatory arthritis depend entirely on which part of the body is affected and by how much. Since doctors recommend gentle exercises such as some walking and aqua aerobics to aid the stiffness and encourage body muscles working, it's wise to think to take a job that is not stressful for your affected joints. If your wrists will endure more pain you certainly shouldn't be using a jackhammer. But low-impact jobs such as typing for hours at a time can be just as stressful if they are repetitive.
Walking is effective, but your having to stand alot wouldn't be wise if your knees are the affected part. Some people even find that things like ironing can affect their knees more than their wrists. Bending or lifting heavy weights is not advised either, especially if there is pain in the back or neck. No furniture removal jobs for you!
Also, if your rheumatory arthritis isn't that serious, you will feel all the better for being gainfully employed, even if the job is only part time. There are many jobs that don't require you to be supremely fit. The best thing to do is work out, with the help of your health care professional, what sort of job you are able to do. One that won't make your rheumatory arthritis any worse.
you could try walking dogs. dog walking should be with small or well behaved dogs. delivering cars accross the states may work, a driving job might be the one to go for. sitting too long may make things worse. A ‘front-desk' type of job could be a dependable bet for the rheumatory arthritis sufferer. Here there will be a certain amount of variety between standing, walking, sitting and typing.
Managing a garden can be great and therapeutic too, it will depend on the seriousness of your rheumatory arthritis symptoms. You'll also want to leave the digging to someone else. There are many tools available that will make the job easier. Hand tools that are fitted with longer handles are especially helpful. In fact, Some who are completely wheel chair bound have been able to attend to gardening chores quite successfully with the aid of special tools and determination..
This article about rheumatory arthritis was contributed freely and for informational use only regarding the condition of rheumatory arthritis.
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